Radiate Flexibility: video 09/05/2017 Flexibility Do you ever find yourself agreeing with the minion below? Learning to create a flexible- growth mindset in ourselves can be challenging at times! When I am feeling challenged in something I often find it helpful to take a moment to breathe before I continue. A body scan is a great way to accomplish this-- check out the video below for a quick 2 minute body scan and fresh start! It would be a great way to start practice with your team, or even to do by yourself after a long day at
Flexibility Do you ever find yourself agreeing with the minion below? Learning to create a flexible- growth mindset in ourselves can be challenging at times! When I am feeling challenged in something I often find it helpful to take a moment to breathe before I continue. A body scan is a great way to accomplish this-- check out the video below for a quick 2 minute body scan and fresh start! It would be a great way to start practice with your team, or even to do by yourself after a long day at
Radiate Kindness - The Challenge 08/24/2017 Kindness Take The Challenge! "One kind word can change someone's entire day" -unknown Check out this video with your team! Now you can use this download to each create your own list-- what 3 people will you shower with kindness this week? FREE DOWNLOAD - Kindness Worksheet.pdf
Kindness Take The Challenge! "One kind word can change someone's entire day" -unknown Check out this video with your team! Now you can use this download to each create your own list-- what 3 people will you shower with kindness this week? FREE DOWNLOAD - Kindness Worksheet.pdf
Radiate Kindness - Activity 08/24/2017 Kindness An Activity for your team "Kindness is contagious" -unknown Enjoy this video with your team! Rocks are free and decorations are easy to come by in a drill team room! sign paint, paint pens, sharpies, glitter or otherwise! What a fun squad challenge for the week! Ideas for the challenge: have a squad scavenger hunt to see who can bring the best/most rocks for decorating have a squad relay race to see who can produce the *best* and most rocks just turn on some jams and have a
Kindness An Activity for your team "Kindness is contagious" -unknown Enjoy this video with your team! Rocks are free and decorations are easy to come by in a drill team room! sign paint, paint pens, sharpies, glitter or otherwise! What a fun squad challenge for the week! Ideas for the challenge: have a squad scavenger hunt to see who can bring the best/most rocks for decorating have a squad relay race to see who can produce the *best* and most rocks just turn on some jams and have a
Radiate Kindness - The Video 08/24/2017 Kindness Videos that Inspire "Kindness is the language which the deaf can hear and the blind can see" Mark Twain Check out this cover of Tim McGraw's Humble and Kind! Watch the video with your team and discuss ideas of showing kindness, or add it to your warm up music for the week!
Kindness Videos that Inspire "Kindness is the language which the deaf can hear and the blind can see" Mark Twain Check out this cover of Tim McGraw's Humble and Kind! Watch the video with your team and discuss ideas of showing kindness, or add it to your warm up music for the week!
